Can You Eat Ricotta Cheese Raw?

Ricotta cheese is rarely found truly raw. Some people may eat unpasteurized raw milk ricotta, but that can be risky.

Many people prefer eating raw foods, including dairy products. Cheeses, in particular, can be made in a variety of ways. Most cheeses are pre-cooked, while others are made from raw milk. Ricotta cheese is a classic delicacy that is consumed everywhere in the world. The question of whether ricotta can be eaten raw is what we’ll discover in this article.

What Is Ricotta Cheese?

Ricotta is a popular cheese byproduct, originating from Italy, made from the leftover of other cheeses. It has a mild, creamy, and delicate flavor. It is smooth yet it has a thick, slightly grainy texture. The versatility of ricotta cheese makes it suitable for many kinds of recipes.

Is Ricotta Cheese Raw?

You can eat Ricotta cheese eaten directly without cooking; cheeses do not usually require cooking. However, that does not mean it’s actually raw. Ricotta cheese is almost always made from pasteurized milk. This process involves boiling the milk at a high temperature to eliminate the pathogenic bacteria, which makes ricotta safe to eat without any further heat treatment.

Ricotta products found in stores all over the world are usually pasteurized. It is even a law in countries such as the USA and Australia. This makes them technically not raw.

Can You Eat Ricotta Cheese Raw And Unpasteurized?

There are always risks associated with eating raw foods in general. The risk is even greater when it comes to dairy products. There are people who prefer eating raw milk, eggs, and cheeses, among other raw foods. Many believe it’s healthier, which isn’t backed by lots of research. Many believe it’s more delicious, which is probably true, at least in the case of cheeses.

Ricotta, in particular, is almost never found entirely raw. An actual raw ricotta would be made from raw, unpasteurized milk, and isn’t likely to be found in most stores and supermarkets anywhere in the world. If you do find it, or if you make it yourself, it is generally not safe to eat ricotta cheese raw because unpasteurized, raw milk is rarely safe to eat in the first place.

Is it Necessary for Ricotta Cheese To Be Cooked?

When you get ricotta fresh from the store, you can safely eat it right away or on the way home. Ricotta doesn’t have to be cooked because it has been pasteurized and heat-treated before. However, you can make it into a variety of cooked dishes as well.

Do You Have to Eat Ricotta Cheese Fresh?

You can have it as it from the store, but you can also make it yourself. Either way, it’s always best when it’s fresh. Ricotta can be stored in the fridge, but only for a few days. Otherwise, it significantly loses its flavor and starts to gradually go bad. In any case, fresh cheeses are meant to be enjoyed quickly. Ricotta is a fresh cheese that won’t last forever, so you’d better eat it fresh.

Is Store-bought Ricotta Cheese Raw?

Ricotta bought from the store is made from pasteurized milk, which means it’s not really raw. To be sure, you can always check the product label.

Can You Eat Previously Frozen Ricotta Cheese?

You don’t have to throw away your leftover ricotta cheese. You can put it in the freezer and use it at a later time. You can generally freeze ricotta cheese for up to two months, even more if you seal it in air-tight packaging.

When you want to use again, remember not to thaw it at room temperature; it can and will go bad. Just leave it in the fridge for 12 to 24 hours. Frozen ricotta works best when recooked. You can use it with lasagna, pasta dishes, or a fried egg, tomatoes, and pesto if want an easy meal.

How Long Can Ricotta Cheese Last?

Ricotta cheese generally lasts for 3 to 5 days in your regular fridge. If properly frozen, it can last for up to two months.

Is it Safe to Have Raw Milk Ricotta Cheese?

Raw, unpasteurized dairy products can contain a lot of harmful bacteria which may lead to food poisoning. Salmonella, campylobacter, listeria, and E. coli, are all pathogens that can be found in raw dairy products.

In particular, soft cheeses and blue cheeses are more likely to carry these harmful bacteria, as opposed to hard raw cheeses that are made from raw milk that aged enough for bacteria to die. Ricotta is a soft cheese, so it is not really safe to eat raw. Examples of blue cheeses and soft cheeses are:

What Other Cheeses Can Be Eaten Raw?

The cheeses that are much more often eaten raw are the hard, aged ones. Cheddar cheese, gruyere, parmesan, pecorino, and Emmental, among others, are cheeses that are still largely eaten raw throughout the world.

What Can You Make With Raw Ricotta Cheese?

Ricotta is very versatile and can be served in many ways. You can use ricotta cheese in lasagna recipes or desserts. Sweet and savory dishes are particularly convenient because ricotta doesn’t contain a lot of salt compared to many different kinds of cheese.

Is Raw Ricotta Cheese Good For Health?

Eating ricotta cheese is indeed healthy. It is rich in vitamins A, B12, and K, as well as other essential nutrients and minerals such as calcium, niacin, phosphorus, selenium, and zinc. It is also low in saturated fats, which makes it a great choice for weight loss purposes.

Final Thoughts

Being a very unique food, ricotta can go well with pretty much anything. It can be cooked just like it can be eaten as is. Either way, chances are, it’s almost never raw. Compared to other cheese types, ricotta is rarely sold or eaten raw. After all, they are significantly more delicious like that. If you want to have ricotta cheese raw anyway, make sure you prepare it in the cleanest possible environment or get it from a very trusted source–the best farmer in Italy for instance.

FAQs on Raw Ricotta Cheese

• Are ricotta cheese products raw?


Ricotta cheese is normally made from pasteurized milk that underwent a thorough heat treatment. This means that, in most cases, ricotta is technically not raw.

• Is raw milk ricotta dangerous?


Eating ricotta cheese made from raw, unpasteurized milk can be risky. Raw milk is often host to harmful bacteria that can cause food poisoning.

Brett White
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