The oceans are vast and widely unexplored water surfaces. They are a constant source of nutritional substances. Amongst the nutrients is the edible seaweed. Also known as Zicai, Nori is the most recognizable seaweed in the world. After all, it is used to make your favorite dish –sushi. Still, aside from the occasional sushi, the …
Milk is considered one of the major staple foods in human civilization. It constitutes a significant part of our routine diet that provides our body with essential nutrients to keep us healthy. When we think about milk, we naturally tend to associate it with an animal-based dairy product, because that’s what we are used to. …
When you think about fruits, you would like to take a bite right away. But that’s not the case with dragon fruit. The fruit itself sounds, looks, and tastes exotic. Unlike other ordinary fruits, dragon fruit with its intimidating yet fancy exterior is hard to miss. We understand if the sophisticated appearance of dragon fruit …
How To Cut Dragon Fruit With Step-By-Step Instructions Read More »
Whether you follow a raw vegan, vegetarian, or omnivorous diet, fresh fruits and vegetables always make it to the top of your menu. No diet plan is ever complete without this ubiquitous food. We eat food not just to satisfy our hunger, but also to keep our body and mind healthy. As an old adage …
Going vegan can be quite a rewarding experience. You get to try several healthy yet delicious vegan recipes that you would have otherwise never known of. If you are one of them, you should definitely try this raw food tortilla recipe. Thank us later! But first, let’s talk a little about tortillas. Mexican Or Spanish …
You should take a break from your everyday busy life and get off the grid every now and then. Just grab a backpack and set out on a hike. Sounds easy, doesn’t it? But you gotta eat to keep yourself going throughout the day. Nothing feels better than munching on the snacks when you are …
The Ultimate Guide To Raw Vegan Backpacking Food Read More »
The human body is made of cells. The food we consume gets converted into chemical energy to fuel the cells and keep them alive. The type of food you eat has a significant impact on your overall physical and mental development. As the old proverb goes, we are what we eat. As modern life gets …
You are what you eat. While the main objective is to fulfill your hunger, it is equally important to consider the types of food that you consume and the way you prepare them. Therefore, your diet plan has a significant impact on your overall health and well-being. A quick search on the internet will reveal …
Raw Food Diet Meal Plan For 30 Days: Guide To Beginners Read More »
Food is basic to our survival. It is not just what you eat, but also how you eat. Human civilization and the invention of fire taught mankind to cook their food. But raw food diet is once again making its way back into the mainstream. You may have heard of guys like the Liver King …
A grain product is any food manufactured from wheat, rice, oats, cornmeal, barley, or any cereal grain. Examples include bread, pasta, oats, morning cereals, tortillas, and grits. Whole and processed are the two subgroups of grains. The bran, germ, and cytoplasm of the wheat kernel are all included in whole grains. People who eat whole …
